I am #livingLIVELY By...

Sharing the realest version of myself every day, in order to inspire others that a healthy, fit lifestyle is achievable. I seek to provide tips to help others embrace insecurities and gain confidence in their own individual wellness journeys. I am achieving this by always making time for myself, despite a busy schedule. Health is equal parts physical and mental health for me. For that reason, I practice one form of self care each day. Whether that's taking a 15 minute epsom-salt bath, or vegging out on the couch watching reality TV. It is so important to set time every day to love your body.